<?xml version="1.0" encoding="UTF-8"?>
<urlset
  xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
  xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"
  xmlns:mobile="http://www.google.com/schemas/sitemap-mobile/1.0"
  xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
  xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9
    http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">

  <!-- ══ HOME / LANDING — Priority 1.0 ══ -->
  <url>
    <loc>https://calmfitapp.in/</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <mobile:mobile/>
    <image:image>
      <image:loc>https://calmfitapp.in/og-image.jpg</image:loc>
      <image:title>CalmFit — Best Yoga App India</image:title>
      <image:caption>Daily guided yoga, pilates, tai chi and breathing exercises on your phone</image:caption>
    </image:image>
  </url>

  <!-- ══ YOGA CLASSES — Priority 0.95 ══ -->
  <url>
    <loc>https://calmfitapp.in/?screen=explore</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.95</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?session=morning-sun-flow</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.92</priority>
    <mobile:mobile/>
    <image:image>
      <image:loc>https://calmfitapp.in/og-image.jpg</image:loc>
      <image:title>Morning Sun Flow — 20 Min Beginner Yoga India</image:title>
      <image:caption>Sun Salutation, Warrior I &amp; II, Triangle Pose — guided beginner yoga class</image:caption>
    </image:image>
  </url>

  <url>
    <loc>https://calmfitapp.in/?session=core-pilates</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.90</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?session=wu-tai-chi</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.88</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?session=power-vinyasa</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.88</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?session=stress-relief-flow</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.92</priority>
    <mobile:mobile/>
  </url>

  <!-- ══ BREATHING & MEDITATION — Priority 0.95 ══ -->
  <url>
    <loc>https://calmfitapp.in/?screen=breathing</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.95</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?breathing=box</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.88</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?breathing=478</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.88</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?breathing=physiological-sigh</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.88</priority>
    <mobile:mobile/>
  </url>

  <!-- ══ WORKOUTS — Priority 0.90 ══ -->
  <url>
    <loc>https://calmfitapp.in/?screen=workout</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.90</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?workout=chest</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.82</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?workout=back</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.82</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?workout=legs</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.82</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?workout=abs</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.82</priority>
    <mobile:mobile/>
  </url>

  <!-- ══ PRICING / SUBSCRIBE — Priority 0.95 ══ -->
  <url>
    <loc>https://calmfitapp.in/?screen=subscribe</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.95</priority>
    <mobile:mobile/>
  </url>

  <!-- ══ PROGRESS & AI COACH — Priority 0.80 ══ -->
  <url>
    <loc>https://calmfitapp.in/?screen=progress</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.80</priority>
    <mobile:mobile/>
  </url>

  <url>
    <loc>https://calmfitapp.in/?screen=ai-coach</loc>
    <lastmod>2026-03-12</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.80</priority>
    <mobile:mobile/>
  </url>

</urlset>
